Life coaching connects you to your inner power to bring about lasting change. The coaching relationship holds you to your highest good, challenges you to focus on the values that are truly important to you, and helps you recognize and break through barriers that are holding you back from manifesting your dreams.

Coaching utilizes the best practices of therapy, consulting and mentoring in a partnership between client and coach. This unique alliance challenges you as the client to take the time to focus on what you really want so that you can experience a life of your choosing. Working from the inside out, coaching emotionally connects your inner purpose and passion to outer goals and tasks to bring about extraordinary results.

About the coach

In her coaching partnerships, Tra Kirkpatrick begins with the belief that every client has the power to make change and the ability to create an authentic life. To facilitate purposeful, conscious change, Tra helps clients move from their heads to their hearts while providing a safe environment for clients to face and overcome their fears to create the life they genuinely desire.

In addition to partnering with individual clients through her coaching work, Tra provides workshops to groups of women who are searching for change in their own lives. A writer by love and by nature, Tra also creates articles on some of life's most challenging topics, such as letting go of control and practicing detached involvement, cultivating authenticity in a time when women are bombarded by damaging media images, and the (not always so smooth) transition into motherhood.

Tra is certified as an Empowerment Coach through the Institute for Professional Empowerment Coaching, is a member of the International Coach Federation and is on the board of the Georgia Coach Association.