Ladies Workout Express of Toco Hills is a full-facility fitness center that focuses on the needs of women. We offer over 30 weekly classes that combine fitness with fun, including step, kickboxing, body sculpting, spinning, yoga, and pilates. Our strength training area helps you tone and shape your muscles through circuit training equipment as well as free weights. To maintain cardiovascular health, you may choose from treadmills, elliptical trainers, stairmasters, bicycles, pre-cors, and a stair stepper.

To help meet your fitness goals, personal trainers are available to work with you individually or in group sessions at a competitive rate. All trainers and fitness instructors are certified and have years of experience of working with women.

We also have a nutrition coach on staff that can help you start and maintain a healthy nutrition program, answer questions about what you are currently eating, and work with you in achieving your weight loss goals.

Free childcare is included with your membership and is offered mornings and evenings.

Stop by and visit us at the Toco Hills Shopping Center on the corner of LaVista and North Druid Hills, and see what we can do for you. Please call us at 404-320-0050.